Intro to: Intentional Nourishment

The Gaia Den

Have you ever wondered how your emotions affect how you eat, how you look, the choices you make concerning your overall health? Why are our emotions so crucial and how do they relate to energy and intention setting? And what of using perspectives to transform blasé into hooray!? If you’ve ever wondered about these topics, among an array of others surrounding your relationship to food and wellbeing, join Ashli and Marissa as they delve into the magic of intentional nourishment! During this workshop, they will share tips, tricks and tools for you to expand your awareness when it comes to taking care of your nourishment needs, and open the floor for deeper awareness and understanding of how your relationship with food has the power to transform your life! Tickets are $20 at the door, cash, card and PayPal are all accepted!